Tuesday, May 24, 2011

Rice, quinoa and kamut flour pizza dough














I experimented with this recipe at home and found it easy, fast and flavourful. The trick, like in any dough, is in the kneeding and letting rise. You can also play around with the ratios of flours (including all purpose flour) depending on the taste and consistency you want.

Ingredients:
1 cup rice flour
1/2 cup quinoa flour
1/2 cup kamut flour
1 cup luke warm water
1 packet of gluten free yeast
salt!


Directions:
Preheat the oven at 450F degrees.
Put one cup of flour in a mixing bowl.
In a small bowl mix the yeast with a bit of luke warm water to get it going. Stir for a few minutes and let sit.
Add 1 cup of luke warm water, the rest of the flours and the yeast to the mixing bowl.
Mix as you go.
Add salt.
I find it helpful to leave a bit of the flour for the end of the kneeding process.
Once its been kneeded as much as possible, pat the dough into a dome leaving a pocket of air in the middle ( a little baker's trick) and closing the bottom of the air pocket with dough.
Transfer the dough to a bowl in a warm place and cover it, plastic works best but a moist cloth also works.
Let it rise until it doubles in size.
Spread the dough on an oiled bake pan. Add all the toppings you want!
Leave in the oven for 20mins. or so, depending on your oven.

Eu-genius Vinaigrette

From Barb all the way from Eugene:
This is a family recipe and I've been making this salad dressing for 40 years. It is so perfect that, when Sali was 8 years old, she had a business plan to bottle it and sell it at our local Farmer's Market. Most people have the ingredients already on hand, it's easy to make, and can be stored in the fridge for up to a month. The vinegar can be whatever is on hand. If I run out of red wine vinegar, I've used balsamic, rice vinegar, white vinegar, or a combo of all. The oil can be anything. I'm mostly a sunflower or safflower oil fan for this recipe. Olive oil not so much.

Vinaigrette
1/2 cup red wine vinegar
1 clove minced garlic
1 1/2 tsp sugar
1 1/2 tsp salt
1 tsp dry mustard
1 tsp paprika
1/4 tsp black pepper
3/4 cup oil
Put together and shake.

Thursday, April 7, 2011

Easy and Yummy VEGAN Chocolate Cake!

Ingredients:
1.5 cups (375 ml) flour
1 cup (250 ml) sugar
one-quarter cup (50 ml) unsweetened cocoa powder
1 tsp. (5 ml) baking soda
1 tsp. (5 ml) vinegar
1 tsp. (5 ml) vanilla extract
one-third cup (75 ml) vegetable oil
1 cup (250 ml) water

Method:
In medium bowl, stir together the flour, sugar, cocoa powder and baking soda until well mixed. All at once add the vinegar, vanilla, oil and water. Stir well, then pour the batter into a well-greased 8-inch (20 cm) square baking pan. Bake at 350 degrees F (180 degrees C) for 30 to 35 minutes, until a toothpick poked in the centre of the cake comes out clean.

This is taken straight from a book I highly recommend: "The Clueless Vegetarian" by Evelyn Raab

Sunday, March 20, 2011

Baked Eggs with Creamy (leftover) Leeks

So after making the Potato and Leek soup (see recipe below) which called for only the white and light green part of the leek, I was left with all the dark green ends and unsure of what to do with them. It seems most people agree that you should throw them out but since I really didn't want to I decided to try this baked egg recipe that recommends the tender leek parts but doesn't demand them. Well, it turns out that if you cut the dark green leek bits really thin they're totally delicious, and if you bake eggs over top of them they're amazing. Next time I make this I think I might try putting partially cooked thinly sliced potatoes at the bottom of the baking dish underneath the leeks to make a gluten free stand alone meal out of it. As it is though, it's really tasty and looks super fancy too. And total prep time was less than 10 minutes! Below amounts worked well for a portion of 2 eggs. *Veggie; gluten free


Ingredients:
  • leeks, thinly sliced (I used the ends of two stalks)
  • whipping cream (I used 3 dollops of sour cream and a splash of half and half)
  • 2 eggs
  • butter for frying and for greasing your baking dish
  • salt and pepper to taste, any other herbs you might feel like adding to garnish
  • * grated parmesan or other cheese (I added parmesan halfway through eating it just to see how it would taste and it added a flavour EXPLOSION! This recipe holds its' own without but if you're craving cheesey eggs definitely try it!)

Prep:

  1. Preheat oven to 375 degrees F. Grease the base and sides of ramekin type thing (I think a muffin tray would work ok too)
  2. Melt butter in a frying pan and cook leeks over medium heat, approx. 3-5 minutes, stirring frequently, until soft and translucent, but not browned.
  3. Add cream (2 of the dollops) and cook over low heat until leeks are very soft and cream has thickened a little. Season to taste.
  4. Place ramekin in a small roasting pan and portion leek mixture into the bottom of the ramekin. Break egg on top of the leeks (or eggs, depending on how big your baking dish is - mine fits 2 eggs but individual portions would be cute and a larger dish could be practical). Spoon third dollop of cream onto the eggs.
  5. Pour boiling water into the roasting pan to come up halfway up the sides of the ramekins or baking dish you're using. Transfer pan into preheated oven and bake for about 10 minutes or until eggs are just set.
  6. If you want to add cheese you can add it after like I did, or maybe try mixing it into the creamy leek mixture before cracking eggs onto it.
  7. Enjoy and pretend you're in France, where apparently baked eggs are super popular!

Recipe adapted from:

"Best Ever Three & Four Ingredient Cookbook," by Jenny White and Joanna Farrow and can be found here: http://www.allabouthealthyrecipes.com/side-dishes-recipes/baked-eggs-with-creamy-leeks.php

Surprising Leek and Potato Soup

Two weeks ago I picked up a couple leeks for some amazing recipe I was excited to try. Evidently I should have made it then, because I've since completely forgotten what I got them for. This morning I was searching through every cookbook I have and couldn't find the recipe I was so sure I had to try, so I settled on making leek and potato soup instead. How else was I going to use up these droopy leeks and softening potatos I had hanging around my kitchen? Well, lucky for me this whole leeky fiasco happenned because the soup recipe I found is surprisingly simple and delightfully delicious. The recipe calls for butter but if you're looking to make it vegan I think any substitute will be delicious too * gluten free; vegan if made with cooking oil or vegan margerine


Ingredients:

  • 2 tablespoons butter (or vegan alternate)

  • 2 large leeks (white and pale green parts only - but don't throw away the dark green bits, see Baked Eggs with Creamy Leeks recipe), halved lengthwise, thinly sliced

  • 2 medium potatoes, more or less peeled and cubed

  • 3 1/2 cups of some kind of stock (I used veggie Better than Bouillon concentrate)

  • *chopped chives to garnish if you're fancy


How:

Melt butter in pot over medium heat. Add leeks; stir to coat with butter. Cover and cook until leeks are tender, stirring often, about 10 minutes. Add potatoes. Cover and cook until potatoes begin to soften but do not brown, stirring often, about 10 minutes. Add 3 1/2 cups stock. Bring to boil. Reduce heat, cover and simmer until vegetables are very tender, about 30 minutes.
Puree (I used a blender wand) until smooth. Return to pot if pureed in blender. Thin with additional stock if soup is too thick (or water if soup is too flavourful). Season with salt and pepper. Bring soup to simmer. Ladle into bowls. Garnish and serve.

Original Recipe from:
http://www.epicurious.com/recipes/food/views/Leek-and-Potato-Soup-1922

Tuesday, March 15, 2011

Marinated Zucchini and Flageolet Bean Salad

I got a 3-4 ingredient cookbook last week and have been a bit skeptical of the recipes but I thought I'd give it a chance today and try out this salad. The photo for this recipe (not the one shown here) looked like either it was very well taken or the salad was going to be delicious, and it turns out that the flageolet bean is wonderful!!!! After happily eating this light and tangy salad I looked up this bean, whose name is strangely reminiscent of the effect beans have on most people, and discovered that the flageolet bean "is the caviar of all beans." It definitely is delicious, with an almost cheesey flavour and richness to it. Aside from the beans, which I found at the Italian Centre, this recipe is slightly adapted to what I had in my kitchen and took about 7 minutes total to prepare. *vegan, wheat free

You need:

  • 2 zucchinis, halved lengthwise and sliced
  • 14 oz can flageolet beans, drained and rinsed
  • rind and juice of a lemon
  • 3 tablespoons olive oil

  • 1 clove garlic, minced (if desired)
  • salt and fresh black pepper (to taste)

Process:

  1. 1. Cook the zucchinis in boiling salted water for 2-3 minutes or until tender. Drain well and rinse in cold running water.
  2. 2. Combine the zuccinis and beans in a bowl with the oil, lemon juice and rind, and garlic
  3. 3. Salt and pepper to taste and chill for 30 minutes before serving

Recipe adapted from:
"Best Ever Three & Four Ingredient Cookbook," by Jenny White and Joanna Farrow